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Returning to Healthy Routines After COVID-19

Returning to Healthy Routines After COVID-19

Image via Pexels. Thank you to our guest author, Hazel Bridges. hazel.bridges@agingwellness.org. Self-care fell to the back burner during the COVID-19 pandemic as families scrambled to navigate shutdowns, school closures, and other disruptions to daily life. At RDHAP...